half lord of the fishes pose is a yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, glutes, groin, hamstrings, hip flexors, lats, middle back, neck, outer thighs, quads and shoulders ...more
half lord of the fishes pose is a yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, glutes, groin, hamstrings, hip flexors, lats, middle back, neck, outer thighs, quads and shoulders.
The only half lord of the fishes pose equipment that you really need is the following: exercise mat. There are however many different half lord of the fishes pose variations that you can try out that may require different types of half lord of the fishes pose equipment or may even require no equipment at all.
Learning proper half lord of the fishes pose form is easy with the step by step half lord of the fishes pose instructions, half lord of the fishes pose tips, and the instructional half lord of the fishes pose technique video on this page. half lord of the fishes pose is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the half lord of the fishes pose video, learn how to do the half lord of the fishes pose, and then be sure and browse through the half lord of the fishes pose workouts on our workout plans page!
