Half Lord of the Fishes Pose

Yoga / Very Easy

0 ratings

Equipment Needed

  • Exercise Mat

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 100
    average time
  • 100
    best time
  • 7
    times logged
  • #4K
    popularity rank

Average Sitewide Half Lord of the Fishes Pose Time

  • 100
    average time
  • 100
    best time
  • 7
    times logged
  • #5K
    popularity rank

Average Male Half Lord of the Fishes Pose Time

  • 0
    average time
  • 0
    best time
  • 0
    times logged
  • #2K
    popularity rank

Average Female Half Lord of the Fishes Pose Time

How to do Half Lord of the Fishes Pose:

Muscles Worked

Details

half lord of the fishes pose is a yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, glutes, groin, hamstrings, hip flexors, lats, middle back, neck, outer thighs, quads and shoulders ...more

half lord of the fishes pose is a yoga exercise that primarily targets the lower back and to a lesser degree also targets the abs, glutes, groin, hamstrings, hip flexors, lats, middle back, neck, outer thighs, quads and shoulders.

The only half lord of the fishes pose equipment that you really need is the following: exercise mat. There are however many different half lord of the fishes pose variations that you can try out that may require different types of half lord of the fishes pose equipment or may even require no equipment at all.

Learning proper half lord of the fishes pose form is easy with the step by step half lord of the fishes pose instructions, half lord of the fishes pose tips, and the instructional half lord of the fishes pose technique video on this page. half lord of the fishes pose is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the half lord of the fishes pose video, learn how to do the half lord of the fishes pose, and then be sure and browse through the half lord of the fishes pose workouts on our workout plans page!

Tips

  1. If you cannot extend your arm and place your elbow on your knee, you may wrap your arm around your bent knee while making a motion as if you were hugging your knee slowly into your chest.
  2. Relax and extend the spine.

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Exercise Mat

Tips

  1. If you cannot extend your arm and place your elbow on your knee, you may wrap your arm around your bent knee while making a motion as if you were hugging your knee slowly into your chest.
  2. Relax and extend the spine.

Types

  • Force Type: N/A
  • Mechanics Type: Isolation