halting deadlift is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the forearms, groin, hamstrings, hip flexors, lower back, outer thighs and quads ...more
halting deadlift is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the forearms, groin, hamstrings, hip flexors, lower back, outer thighs and quads.
The only halting deadlift equipment that you really need is the following: barbell. There are however many different halting deadlift variations that you can try out that may require different types of halting deadlift equipment or may even require no equipment at all.
Learning proper halting deadlift form is easy with the step by step halting deadlift instructions, halting deadlift tips, and the instructional halting deadlift technique video on this page. halting deadlift is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the halting deadlift video, learn how to do the halting deadlift, and then be sure and browse through the halting deadlift workouts on our workout plans page!