hang snatch squat is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the abs, calves, forearms, groin, hamstrings, hip flexors, lower back, outer thighs, quads, shoulders and traps ...more
hang snatch squat is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the abs, calves, forearms, groin, hamstrings, hip flexors, lower back, outer thighs, quads, shoulders and traps.
The only hang snatch squat equipment that you really need is the following: barbell. There are however many different hang snatch squat variations that you can try out that may require different types of hang snatch squat equipment or may even require no equipment at all.
Learning proper hang snatch squat form is easy with the step by step hang snatch squat instructions, hang snatch squat tips, and the instructional hang snatch squat technique video on this page. hang snatch squat is a exercise for those with a expert level of physical fitness and exercise experience. Watch the hang snatch squat video, learn how to do the hang snatch squat, and then be sure and browse through the hang snatch squat workouts on our workout plans page!
