Hip Flexor Isometric Pull

Calisthenics / Beginner

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How to do Hip Flexor Isometric Pull:

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hip flexor isometric pull is a calisthenics exercise that primarily targets the hip flexors ...more

hip flexor isometric pull is a calisthenics exercise that primarily targets the hip flexors.

Learning proper hip flexor isometric pull form is easy with the step by step hip flexor isometric pull instructions, hip flexor isometric pull tips, and the instructional hip flexor isometric pull technique video on this page. hip flexor isometric pull is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the hip flexor isometric pull video, learn how to do the hip flexor isometric pull, and then be sure and browse through the hip flexor isometric pull workouts on our workout plans page!

Types

  • Force Type: Pull
  • Mechanics Type: Isolation

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Types

  • Force Type: Pull
  • Mechanics Type: Isolation