https://www.exercise.com/exercises/jumpers-yoga

Jumpers Yoga

Yoga / Intermediate

1 ratings

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Average Sitewide Jumpers Yoga Time

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Average Female Jumpers Yoga Time

How to do Jumpers Yoga:

Muscles Worked

Details

jumpers yoga is a yoga exercise that primarily targets the abs and to a lesser degree also targets the abs, biceps, calves, chest, forearms, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads, shoulders, traps and triceps ...more

jumpers yoga is a yoga exercise that primarily targets the abs and to a lesser degree also targets the abs, biceps, calves, chest, forearms, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads, shoulders, traps and triceps.

Learning proper jumpers yoga form is easy with the step by step jumpers yoga instructions, jumpers yoga tips, and the instructional jumpers yoga technique video on this page. jumpers yoga is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the jumpers yoga video, learn how to do the jumpers yoga, and then be sure and browse through the jumpers yoga workouts on our workout plans page!

1 Review

  • Alexcarroll
    about 8 years ago
    #

    Awesome just what I needed

Types

  • Force Type: N/A
  • Mechanics Type: Compound