kettlebell sumo high pull is a free weights, cardiovascular, and total body exercise that primarily targets the shoulders and to a lesser degree also targets the quads, glutes, hamstrings, biceps and traps ...more
kettlebell sumo high pull is a free weights, cardiovascular, and total body exercise that primarily targets the shoulders and to a lesser degree also targets the quads, glutes, hamstrings, biceps and traps.
The only kettlebell sumo high pull equipment that you really need is the following: kettlebells. There are however many different kettlebell sumo high pull variations that you can try out that may require different types of kettlebell sumo high pull equipment or may even require no equipment at all.
Learning proper kettlebell sumo high pull form is easy with the step by step kettlebell sumo high pull instructions, kettlebell sumo high pull tips, and the instructional kettlebell sumo high pull technique video on this page. kettlebell sumo high pull is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the kettlebell sumo high pull video, learn how to do the kettlebell sumo high pull, and then be sure and browse through the kettlebell sumo high pull workouts on our workout plans page!
