Landmine Romanian Deadlift

Free Weights / Expert

0 ratings

Equipment Needed

  • Landmine Bar

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 70 lb
    average weight
  • 70 lb
    best weight
  • 3
    times logged
  • #3K
    popularity rank

Average Sitewide Landmine Romanian Deadlift Weight

  • 70 lb
    average weight
  • 70 lb
    best weight
  • 3
    times logged
  • #3K
    popularity rank

Average Male Landmine Romanian Deadlift Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #4K
    popularity rank

Average Female Landmine Romanian Deadlift Weight

How to do Landmine Romanian Deadlift:

Muscles Worked

Details

landmine romanian deadlift is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the hamstrings and quads ...more

landmine romanian deadlift is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the hamstrings and quads.

The only landmine romanian deadlift equipment that you really need is the following: landmine bar. There are however many different landmine romanian deadlift variations that you can try out that may require different types of landmine romanian deadlift equipment or may even require no equipment at all.

Learning proper landmine romanian deadlift form is easy with the step by step landmine romanian deadlift instructions, landmine romanian deadlift tips, and the instructional landmine romanian deadlift technique video on this page. landmine romanian deadlift is a exercise for those with a expert level of physical fitness and exercise experience. Watch the landmine romanian deadlift video, learn how to do the landmine romanian deadlift, and then be sure and browse through the landmine romanian deadlift workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Landmine Bar

Types

  • Force Type: N/A
  • Mechanics Type: Compound