https://www.exercise.com/exercises/lateral-groin-stretch

Lateral Groin Stretch

Stretching / Beginner

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How to do Lateral Groin Stretch:

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lateral groin stretch is a stretching exercise that primarily targets the groin ...more

lateral groin stretch is a stretching exercise that primarily targets the groin.

Learning proper lateral groin stretch form is easy with the step by step lateral groin stretch instructions, lateral groin stretch tips, and the instructional lateral groin stretch technique video on this page. lateral groin stretch is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the lateral groin stretch video, learn how to do the lateral groin stretch, and then be sure and browse through the lateral groin stretch workouts on our workout plans page!

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Types

  • Force Type: N/A
  • Mechanics Type: Isolation