laying tricep band extension is a resistance band exercise that primarily targets the triceps ...more
laying tricep band extension is a resistance band exercise that primarily targets the triceps.
The only laying tricep band extension equipment that you really need is the following: resistance band. There are however many different laying tricep band extension variations that you can try out that may require different types of laying tricep band extension equipment or may even require no equipment at all.
Learning proper laying tricep band extension form is easy with the step by step laying tricep band extension instructions, laying tricep band extension tips, and the instructional laying tricep band extension technique video on this page. laying tricep band extension is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the laying tricep band extension video, learn how to do the laying tricep band extension, and then be sure and browse through the laying tricep band extension workouts on our workout plans page!
