https://www.exercise.com/exercises/leg-climb-crunch

Leg Climb Crunch

Calisthenics / Pilates / Intermediate

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How to do Leg Climb Crunch:

Muscles Worked

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leg climb crunch is a calisthenics and pilates exercise that primarily targets the abs ...more

leg climb crunch is a calisthenics and pilates exercise that primarily targets the abs.

Learning proper leg climb crunch form is easy with the step by step leg climb crunch instructions, leg climb crunch tips, and the instructional leg climb crunch technique video on this page. leg climb crunch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the leg climb crunch video, learn how to do the leg climb crunch, and then be sure and browse through the leg climb crunch workouts on our workout plans page!

Featured Plans

Tips

  1. The goal is to not have to use your hands at all so try to use less and less hands as you sit-up.

Variations

  1. Sit-Up

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

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Featured Plans

Tips

  1. The goal is to not have to use your hands at all so try to use less and less hands as you sit-up.

Variations

  1. Sit-Up

Types

  • Force Type: N/A
  • Mechanics Type: Isolation