lying side groin stretch is a stretching exercise that primarily targets the groin ...more
lying side groin stretch is a stretching exercise that primarily targets the groin.
The only lying side groin stretch equipment that you really need is the following: exercise mat. There are however many different lying side groin stretch variations that you can try out that may require different types of lying side groin stretch equipment or may even require no equipment at all.
Learning proper lying side groin stretch form is easy with the step by step lying side groin stretch instructions, lying side groin stretch tips, and the instructional lying side groin stretch technique video on this page. lying side groin stretch is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the lying side groin stretch video, learn how to do the lying side groin stretch, and then be sure and browse through the lying side groin stretch workouts on our workout plans page!