Mountain Climber

Intermediate

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Average Sitewide Mountain Climber Reps

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  • #126
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Average Male Mountain Climber Reps

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  • #13
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Average Female Mountain Climber Reps

How to do the Mountain Climber:

Muscles Worked

Tips

  1. Do not let hips sag. Body must be in a straight line.
  2. Bring knee as close as possible to your chest.

Variations

  1. Place hands on a bench and perform exercise.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. Do not let hips sag. Body must be in a straight line.
  2. Bring knee as close as possible to your chest.

Variations

  1. Place hands on a bench and perform exercise.

Types

  • Force Type: N/A
  • Mechanics Type: Compound