Nerve Flossing

Stretching / Very Easy

1 ratings

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Average Sitewide Nerve Flossing Time

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Average Male Nerve Flossing Time

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Average Female Nerve Flossing Time

How to do Nerve Flossing:

Muscles Worked

Details

nerve flossing is a stretching exercise that primarily targets the neck ...more

nerve flossing is a stretching exercise that primarily targets the neck.

Learning proper nerve flossing form is easy with the step by step nerve flossing instructions, nerve flossing tips, and the instructional nerve flossing technique video on this page. nerve flossing is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the nerve flossing video, learn how to do the nerve flossing, and then be sure and browse through the nerve flossing workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Compound

1 Review

  • TrainerRachy
    about 1 year ago
    #

    Super relaxing. Fantastic move, adding this to the daily repertoire. Be cautious of this move if there's any fluid imbalance in the inner ears.

Types

  • Force Type: N/A
  • Mechanics Type: Compound