Partner Core Rocker

Calisthenics / Intermediate

0 ratings

Equipment Needed

  • Partner

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 26 reps
    average reps
  • 30 reps
    best reps
  • 6
    times logged
  • #698
    popularity rank

Average Sitewide Partner Core Rocker Reps

  • 25 reps
    average reps
  • 25 reps
    best reps
  • 3
    times logged
  • #502
    popularity rank

Average Male Partner Core Rocker Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #4K
    popularity rank

Average Female Partner Core Rocker Reps

How to do Partner Core Rocker:

Muscles Worked

Details

partner core rocker is a calisthenics exercise that primarily targets the abs ...more

partner core rocker is a calisthenics exercise that primarily targets the abs.

The only partner core rocker equipment that you really need is the following: partner. There are however many different partner core rocker variations that you can try out that may require different types of partner core rocker equipment or may even require no equipment at all.

Learning proper partner core rocker form is easy with the step by step partner core rocker instructions, partner core rocker tips, and the instructional partner core rocker technique video on this page. partner core rocker is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the partner core rocker video, learn how to do the partner core rocker, and then be sure and browse through the partner core rocker workouts on our workout plans page!

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Partner

Types

  • Force Type: N/A
  • Mechanics Type: Isolation