perfect push-up double wide is a alternative and calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, shoulders and triceps ...more
perfect push-up double wide is a alternative and calisthenics exercise that primarily targets the chest and to a lesser degree also targets the abs, shoulders and triceps.
The only perfect push-up double wide equipment that you really need is the following: perfect pushup. There are however many different perfect push-up double wide variations that you can try out that may require different types of perfect push-up double wide equipment or may even require no equipment at all.
Learning proper perfect push-up double wide form is easy with the step by step perfect push-up double wide instructions, perfect push-up double wide tips, and the instructional perfect push-up double wide technique video on this page. perfect push-up double wide is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the perfect push-up double wide video, learn how to do the perfect push-up double wide, and then be sure and browse through the perfect push-up double wide workouts on our workout plans page!
