Plank Walkouts

Calisthenics / Intermediate

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Sitewide Performance

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  • Male
  • Female
  • 20 reps
    average reps
  • 20 reps
    best reps
  • 1
    times logged
  • #3K
    popularity rank

Average Sitewide Plank Walkouts Reps

  • 20 reps
    average reps
  • 20 reps
    best reps
  • 1
    times logged
  • #3K
    popularity rank

Average Male Plank Walkouts Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Plank Walkouts Reps

How to do Plank Walkouts:

Muscles Worked

Details

plank walkouts is a calisthenics exercise that primarily targets the abs ...more

plank walkouts is a calisthenics exercise that primarily targets the abs.

Learning proper plank walkouts form is easy with the step by step plank walkouts instructions, plank walkouts tips, and the instructional plank walkouts technique video on this page. plank walkouts is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the plank walkouts video, learn how to do the plank walkouts, and then be sure and browse through the plank walkouts workouts on our workout plans page!

Tips

  1. If you feel any low back pressure, you’re not holding the abs tense enough.

Other Names

  • Plank Walkout
  • Plank Walk-outs

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. If you feel any low back pressure, you’re not holding the abs tense enough.

Other Names

  • Plank Walkout
  • Plank Walk-outs

Types

  • Force Type: N/A
  • Mechanics Type: Compound