pool hamstring kick is a calisthenics exercise that primarily targets the hamstrings ...more
pool hamstring kick is a calisthenics exercise that primarily targets the hamstrings.
The only pool hamstring kick equipment that you really need is the following: pool. There are however many different pool hamstring kick variations that you can try out that may require different types of pool hamstring kick equipment or may even require no equipment at all.
Learning proper pool hamstring kick form is easy with the step by step pool hamstring kick instructions, pool hamstring kick tips, and the instructional pool hamstring kick technique video on this page. pool hamstring kick is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the pool hamstring kick video, learn how to do the pool hamstring kick, and then be sure and browse through the pool hamstring kick workouts on our workout plans page!
