Pool Spider Man

Alternative / Calisthenics / Intermediate

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Equipment Needed

  • Pool

My Performance

Sitewide Performance

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  • Male
  • Female
  • 0 reps
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  • #17K
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Average Sitewide Pool Spider Man Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #11K
    popularity rank

Average Male Pool Spider Man Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #0
    popularity rank

Average Female Pool Spider Man Reps

How to do Pool Spider Man:

Muscles Worked

Details

pool spider man is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the lats, lower back and obliques ...more

pool spider man is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the lats, lower back and obliques.

The only pool spider man equipment that you really need is the following: pool. There are however many different pool spider man variations that you can try out that may require different types of pool spider man equipment or may even require no equipment at all.

Learning proper pool spider man form is easy with the step by step pool spider man instructions, pool spider man tips, and the instructional pool spider man technique video on this page. pool spider man is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the pool spider man video, learn how to do the pool spider man, and then be sure and browse through the pool spider man workouts on our workout plans page!

Tips

  1. Alternate which foot you start with each time you walk up the side.

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Pool

Tips

  1. Alternate which foot you start with each time you walk up the side.

Types

  • Force Type: N/A
  • Mechanics Type: Compound