https://www.exercise.com/exercises/power-wheel-walking-push-up

Power Wheel Walking Push-Up

Alternative / Calisthenics / Cardiovascular / Exercise Machine / Expert

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Equipment Needed

  • Power Wheel

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Average Sitewide Power Wheel Walking Push-Up Reps

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    average reps
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Average Male Power Wheel Walking Push-Up Reps

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Average Female Power Wheel Walking Push-Up Reps

How to do Power Wheel Walking Push-Up:

Muscles Worked

Details

power wheel walking push-up is a alternative, calisthenics, cardiovascular, and exercise machine exercise that primarily targets the chest and to a lesser degree also targets the forearms, groin, lower back, middle back, quads, shoulders, traps and triceps ...more

power wheel walking push-up is a alternative, calisthenics, cardiovascular, and exercise machine exercise that primarily targets the chest and to a lesser degree also targets the forearms, groin, lower back, middle back, quads, shoulders, traps and triceps.

The only power wheel walking push-up equipment that you really need is the following: power wheel. There are however many different power wheel walking push-up variations that you can try out that may require different types of power wheel walking push-up equipment or may even require no equipment at all.

Learning proper power wheel walking push-up form is easy with the step by step power wheel walking push-up instructions, power wheel walking push-up tips, and the instructional power wheel walking push-up technique video on this page. power wheel walking push-up is a exercise for those with a expert level of physical fitness and exercise experience. Watch the power wheel walking push-up video, learn how to do the power wheel walking push-up, and then be sure and browse through the power wheel walking push-up workouts on our workout plans page!

Tips

  1. Keep your back straight and your core tight the whole time.
  2. Go as quickly as you can but practice good form.

Variations

  1. Power Wheel Plank Push-Up
  2. Walking Push-Up

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Power Wheel

Tips

  1. Keep your back straight and your core tight the whole time.
  2. Go as quickly as you can but practice good form.

Variations

  1. Power Wheel Plank Push-Up
  2. Walking Push-Up

Types

  • Force Type: N/A
  • Mechanics Type: Compound