reclining bound angle pose is a yoga exercise that primarily targets the groin and to a lesser degree also targets the abs, calves, chest, forearms, glutes, hamstrings, hip flexors, lats, lower back, middle back, obliques, outer thighs, quads, shoulders and traps ...more
reclining bound angle pose is a yoga exercise that primarily targets the groin and to a lesser degree also targets the abs, calves, chest, forearms, glutes, hamstrings, hip flexors, lats, lower back, middle back, obliques, outer thighs, quads, shoulders and traps.
The only reclining bound angle pose equipment that you really need is the following: exercise mat. There are however many different reclining bound angle pose variations that you can try out that may require different types of reclining bound angle pose equipment or may even require no equipment at all.
Learning proper reclining bound angle pose form is easy with the step by step reclining bound angle pose instructions, reclining bound angle pose tips, and the instructional reclining bound angle pose technique video on this page. reclining bound angle pose is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the reclining bound angle pose video, learn how to do the reclining bound angle pose, and then be sure and browse through the reclining bound angle pose workouts on our workout plans page!
