Resistance Band Overhead Tricep Extension

Resistance Band / Intermediate

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Equipment Needed

  • Resistance Band

My Performance

Sitewide Performance

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  • 10 reps
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Average Sitewide Resistance Band Overhead Tricep Extension Reps

  • 10 reps
    average reps
  • 10 reps
    best reps
  • 1
    times logged
  • #2K
    popularity rank

Average Male Resistance Band Overhead Tricep Extension Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Resistance Band Overhead Tricep Extension Reps

How to do Resistance Band Overhead Tricep Extension:

Muscles Worked

Details

resistance band overhead tricep extension is a resistance band exercise that primarily targets the triceps ...more

resistance band overhead tricep extension is a resistance band exercise that primarily targets the triceps.

The only resistance band overhead tricep extension equipment that you really need is the following: resistance band. There are however many different resistance band overhead tricep extension variations that you can try out that may require different types of resistance band overhead tricep extension equipment or may even require no equipment at all.

Learning proper resistance band overhead tricep extension form is easy with the step by step resistance band overhead tricep extension instructions, resistance band overhead tricep extension tips, and the instructional resistance band overhead tricep extension technique video on this page. resistance band overhead tricep extension is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the resistance band overhead tricep extension video, learn how to do the resistance band overhead tricep extension, and then be sure and browse through the resistance band overhead tricep extension workouts on our workout plans page!

Tips

  1. The wider you stand out on the band the more difficult the exercise will be.

Variations

  1. Resistance Band Single-arm over head tricep extension
  2. Tricep Extension
  3. Dumbbell Kickback

Types

  • Force Type: Pull
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Resistance Band

Tips

  1. The wider you stand out on the band the more difficult the exercise will be.

Variations

  1. Resistance Band Single-arm over head tricep extension
  2. Tricep Extension
  3. Dumbbell Kickback

Types

  • Force Type: Pull
  • Mechanics Type: Compound