Scorpion Stretch

Stretching / Yoga / Intermediate

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How to do Scorpion Stretch:

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scorpion stretch is a stretching and yoga exercise that primarily targets the middle back and to a lesser degree also targets the lower back and quads ...more

scorpion stretch is a stretching and yoga exercise that primarily targets the middle back and to a lesser degree also targets the lower back and quads.

Learning proper scorpion stretch form is easy with the step by step scorpion stretch instructions, scorpion stretch tips, and the instructional scorpion stretch technique video on this page. scorpion stretch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the scorpion stretch video, learn how to do the scorpion stretch, and then be sure and browse through the scorpion stretch workouts on our workout plans page!

Tips

  1. Make your movements slow and controlled.

Variations

  1. Scorpion Push-Up

Types

  • Force Type: N/A
  • Mechanics Type: Compound

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Tips

  1. Make your movements slow and controlled.

Variations

  1. Scorpion Push-Up

Types

  • Force Type: N/A
  • Mechanics Type: Compound