shrimping is a alternative, calisthenics, and total body exercise that primarily targets the abs and to a lesser degree also targets the biceps, chest, glutes, groin, hamstrings, hip flexors, middle back, obliques, outer thighs, quads and shoulders ...more
shrimping is a alternative, calisthenics, and total body exercise that primarily targets the abs and to a lesser degree also targets the biceps, chest, glutes, groin, hamstrings, hip flexors, middle back, obliques, outer thighs, quads and shoulders.
Learning proper shrimping form is easy with the step by step shrimping instructions, shrimping tips, and the instructional shrimping technique video on this page. shrimping is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the shrimping video, learn how to do the shrimping , and then be sure and browse through the shrimping workouts on our workout plans page!
