slalom jump burpee is a alternative, calisthenics, cardiovascular, and total body exercise that primarily targets the chest and to a lesser degree also targets the abs, biceps, calves, chest, forearms, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads, shoulders, traps and triceps ...more
slalom jump burpee is a alternative, calisthenics, cardiovascular, and total body exercise that primarily targets the chest and to a lesser degree also targets the abs, biceps, calves, chest, forearms, glutes, groin, hamstrings, hip flexors, lats, lower back, middle back, neck, obliques, outer thighs, quads, shoulders, traps and triceps.
The only slalom jump burpee equipment that you really need is the following: flat bench. There are however many different slalom jump burpee variations that you can try out that may require different types of slalom jump burpee equipment or may even require no equipment at all.
Learning proper slalom jump burpee form is easy with the step by step slalom jump burpee instructions, slalom jump burpee tips, and the instructional slalom jump burpee technique video on this page. slalom jump burpee is a exercise for those with a expert level of physical fitness and exercise experience. Watch the slalom jump burpee video, learn how to do the slalom jump burpee, and then be sure and browse through the slalom jump burpee workouts on our workout plans page!
