snatch high pull from blocks is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the abs, calves, forearms, groin, hamstrings, hip flexors, lower back, outer thighs, quads, shoulders and traps ...more
snatch high pull from blocks is a free weights exercise that primarily targets the glutes and to a lesser degree also targets the abs, calves, forearms, groin, hamstrings, hip flexors, lower back, outer thighs, quads, shoulders and traps.
The only snatch high pull from blocks equipment that you really need is the following: barbell and flat bench. There are however many different snatch high pull from blocks variations that you can try out that may require different types of snatch high pull from blocks equipment or may even require no equipment at all.
Learning proper snatch high pull from blocks form is easy with the step by step snatch high pull from blocks instructions, snatch high pull from blocks tips, and the instructional snatch high pull from blocks technique video on this page. snatch high pull from blocks is a exercise for those with a expert level of physical fitness and exercise experience. Watch the snatch high pull from blocks video, learn how to do the snatch high pull from blocks, and then be sure and browse through the snatch high pull from blocks workouts on our workout plans page!
