snatch pull from above the knee is a free weights exercise that primarily targets the traps and to a lesser degree also targets the calves, forearms, glutes, hamstrings, lower back, quads and shoulders ...more
snatch pull from above the knee is a free weights exercise that primarily targets the traps and to a lesser degree also targets the calves, forearms, glutes, hamstrings, lower back, quads and shoulders.
The only snatch pull from above the knee equipment that you really need is the following: barbell. There are however many different snatch pull from above the knee variations that you can try out that may require different types of snatch pull from above the knee equipment or may even require no equipment at all.
Learning proper snatch pull from above the knee form is easy with the step by step snatch pull from above the knee instructions, snatch pull from above the knee tips, and the instructional snatch pull from above the knee technique video on this page. snatch pull from above the knee is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the snatch pull from above the knee video, learn how to do the snatch pull from above the knee, and then be sure and browse through the snatch pull from above the knee workouts on our workout plans page!
