Standing Cable Hip Flexion

Alternative / Exercise Machine / Intermediate

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Equipment Needed

  • Cable Machine

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Average Sitewide Standing Cable Hip Flexion Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Male Standing Cable Hip Flexion Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #1K
    popularity rank

Average Female Standing Cable Hip Flexion Weight

How to do Standing Cable Hip Flexion :

Muscles Worked

Details

standing cable hip flexion is a alternative and exercise machine exercise that primarily targets the hip flexors and to a lesser degree also targets the groin and quads ...more

standing cable hip flexion is a alternative and exercise machine exercise that primarily targets the hip flexors and to a lesser degree also targets the groin and quads.

The only standing cable hip flexion equipment that you really need is the following: cable machine. There are however many different standing cable hip flexion variations that you can try out that may require different types of standing cable hip flexion equipment or may even require no equipment at all.

Learning proper standing cable hip flexion form is easy with the step by step standing cable hip flexion instructions, standing cable hip flexion tips, and the instructional standing cable hip flexion technique video on this page. standing cable hip flexion is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the standing cable hip flexion video, learn how to do the standing cable hip flexion , and then be sure and browse through the standing cable hip flexion workouts on our workout plans page!

Featured Plans

Tips

  1. Hold onto something with your hand to help balance yourself.

Variations

  1. Lying Cable Hip Flexion

Types

  • Force Type: Pull
  • Mechanics Type: Isolation

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Equipment Needed

  • Cable Machine

Featured Plans

Tips

  1. Hold onto something with your hand to help balance yourself.

Variations

  1. Lying Cable Hip Flexion

Types

  • Force Type: Pull
  • Mechanics Type: Isolation