https://www.exercise.com/exercises/standing-cable-oblique-crunch

Standing Cable Oblique Crunch

Exercise Machine / Intermediate

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Equipment Needed

  • Cable Machine

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Average Sitewide Standing Cable Oblique Crunch Weight

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    average weight
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Average Male Standing Cable Oblique Crunch Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Female Standing Cable Oblique Crunch Weight

How to do Standing Cable Oblique Crunch:

Muscles Worked

Details

standing cable oblique crunch is a exercise machine exercise that primarily targets the abs ...more

standing cable oblique crunch is a exercise machine exercise that primarily targets the abs.

The only standing cable oblique crunch equipment that you really need is the following: cable machine. There are however many different standing cable oblique crunch variations that you can try out that may require different types of standing cable oblique crunch equipment or may even require no equipment at all.

Learning proper standing cable oblique crunch form is easy with the step by step standing cable oblique crunch instructions, standing cable oblique crunch tips, and the instructional standing cable oblique crunch technique video on this page. standing cable oblique crunch is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the standing cable oblique crunch video, learn how to do the standing cable oblique crunch, and then be sure and browse through the standing cable oblique crunch workouts on our workout plans page!

Tips

  1. Focus on crunching your obliques by bending laterally, not forward.
  2. Don't pull with your arms. Only your obliques should be pulling the weight down.

Variations

  1. Perform exercise with a resistance band.

Types

  • Force Type: Pull
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Cable Machine

Tips

  1. Focus on crunching your obliques by bending laterally, not forward.
  2. Don't pull with your arms. Only your obliques should be pulling the weight down.

Variations

  1. Perform exercise with a resistance band.

Types

  • Force Type: Pull
  • Mechanics Type: Isolation