Standing Medicine Ball Figure 8

Medicine Ball / Intermediate

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Equipment Needed

  • Medicine Ball

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  • #12K
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Average Sitewide Standing Medicine Ball Figure 8 Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #11K
    popularity rank

Average Male Standing Medicine Ball Figure 8 Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #7K
    popularity rank

Average Female Standing Medicine Ball Figure 8 Weight

How to do Standing Medicine Ball Figure 8:

Muscles Worked

Details

standing medicine ball figure 8 is a medicine ball exercise that primarily targets the abs ...more

standing medicine ball figure 8 is a medicine ball exercise that primarily targets the abs.

The only standing medicine ball figure 8 equipment that you really need is the following: medicine ball. There are however many different standing medicine ball figure 8 variations that you can try out that may require different types of standing medicine ball figure 8 equipment or may even require no equipment at all.

Learning proper standing medicine ball figure 8 form is easy with the step by step standing medicine ball figure 8 instructions, standing medicine ball figure 8 tips, and the instructional standing medicine ball figure 8 technique video on this page. standing medicine ball figure 8 is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the standing medicine ball figure 8 video, learn how to do the standing medicine ball figure 8, and then be sure and browse through the standing medicine ball figure 8 workouts on our workout plans page!

Other Names

  • Medicine Ball Figure 8

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Medicine Ball

Other Names

  • Medicine Ball Figure 8

Types

  • Force Type: N/A
  • Mechanics Type: Compound