Standing Resistance Band Glute Kickback

Pilates / Resistance Band / Intermediate

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Equipment Needed

  • Resistance Band

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Average Sitewide Standing Resistance Band Glute Kickback Reps

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    average reps
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Average Male Standing Resistance Band Glute Kickback Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #3K
    popularity rank

Average Female Standing Resistance Band Glute Kickback Reps

How to do Standing Resistance Band Glute Kickback:

Muscles Worked

Details

standing resistance band glute kickback is a pilates and resistance band exercise that primarily targets the glutes ...more

standing resistance band glute kickback is a pilates and resistance band exercise that primarily targets the glutes.

The only standing resistance band glute kickback equipment that you really need is the following: resistance band. There are however many different standing resistance band glute kickback variations that you can try out that may require different types of standing resistance band glute kickback equipment or may even require no equipment at all.

Learning proper standing resistance band glute kickback form is easy with the step by step standing resistance band glute kickback instructions, standing resistance band glute kickback tips, and the instructional standing resistance band glute kickback technique video on this page. standing resistance band glute kickback is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the standing resistance band glute kickback video, learn how to do the standing resistance band glute kickback, and then be sure and browse through the standing resistance band glute kickback workouts on our workout plans page!

Featured Plans

Tips

  1. The tighter you pull the band the harder it will be.
  2. Keep your core tight.

Variations

  1. Swiss Ball Glute Kickback
  2. Resistance Band Glute Kickback
  3. Plank Glute Kickback

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Equipment Needed

  • Resistance Band

Featured Plans

Tips

  1. The tighter you pull the band the harder it will be.
  2. Keep your core tight.

Variations

  1. Swiss Ball Glute Kickback
  2. Resistance Band Glute Kickback
  3. Plank Glute Kickback

Types

  • Force Type: N/A
  • Mechanics Type: Isolation