sumo deadlift high pull is a calisthenics and free weights exercise that primarily targets the glutes and to a lesser degree also targets the biceps, calves, groin, hamstrings, hip flexors, outer thighs, quads and shoulders ...more
sumo deadlift high pull is a calisthenics and free weights exercise that primarily targets the glutes and to a lesser degree also targets the biceps, calves, groin, hamstrings, hip flexors, outer thighs, quads and shoulders.
The only sumo deadlift high pull equipment that you really need is the following: barbell. There are however many different sumo deadlift high pull variations that you can try out that may require different types of sumo deadlift high pull equipment or may even require no equipment at all.
Learning proper sumo deadlift high pull form is easy with the step by step sumo deadlift high pull instructions, sumo deadlift high pull tips, and the instructional sumo deadlift high pull technique video on this page. sumo deadlift high pull is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the sumo deadlift high pull video, learn how to do the sumo deadlift high pull, and then be sure and browse through the sumo deadlift high pull workouts on our workout plans page!
