https://www.exercise.com/exercises/sumo-push-up-walk

Sumo Push-Up Walk

Calisthenics / Pilates / Intermediate

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How to do Sumo Push-Up Walk:

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sumo push-up walk is a calisthenics and pilates exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps ...more

sumo push-up walk is a calisthenics and pilates exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps.

Learning proper sumo push-up walk form is easy with the step by step sumo push-up walk instructions, sumo push-up walk tips, and the instructional sumo push-up walk technique video on this page. sumo push-up walk is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the sumo push-up walk video, learn how to do the sumo push-up walk, and then be sure and browse through the sumo push-up walk workouts on our workout plans page!

Tips

  1. Keep your core tight.
  2. Don't arch your back.

Variations

  1. Push-Up
  2. Walking Push-Up
  3. Plyometric Push-Up

Types

  • Force Type: Push
  • Mechanics Type: Compound

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Tips

  1. Keep your core tight.
  2. Don't arch your back.

Variations

  1. Push-Up
  2. Walking Push-Up
  3. Plyometric Push-Up

Types

  • Force Type: Push
  • Mechanics Type: Compound