Tempo Incline Push-up

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tempo incline push-up is a exercise that primarily targets the chest and to a lesser degree also targets the abs, shoulders and triceps ...more

tempo incline push-up is a exercise that primarily targets the chest and to a lesser degree also targets the abs, shoulders and triceps.

Learning proper tempo incline push-up form is easy with the step by step tempo incline push-up instructions, tempo incline push-up tips, and the instructional tempo incline push-up technique video on this page. tempo incline push-up is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the tempo incline push-up video, learn how to do the tempo incline push-up, and then be sure and browse through the tempo incline push-up workouts on our workout plans page!

Other Names

  • Controlled Eccentric Incline Push-up

Types

  • Force Type: Push
  • Mechanics Type: Compound

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Other Names

  • Controlled Eccentric Incline Push-up

Types

  • Force Type: Push
  • Mechanics Type: Compound