thigh slap push-up is a calisthenics and plyometrics exercise that primarily targets the chest and to a lesser degree also targets the abs, hip flexors, lower back, quads, shoulders and triceps ...more
thigh slap push-up is a calisthenics and plyometrics exercise that primarily targets the chest and to a lesser degree also targets the abs, hip flexors, lower back, quads, shoulders and triceps.
Learning proper thigh slap push-up form is easy with the step by step thigh slap push-up instructions, thigh slap push-up tips, and the instructional thigh slap push-up technique video on this page. thigh slap push-up is a exercise for those with a expert level of physical fitness and exercise experience. Watch the thigh slap push-up video, learn how to do the thigh slap push-up, and then be sure and browse through the thigh slap push-up workouts on our workout plans page!
