trx high torso rotation is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the lats and obliques ...more
trx high torso rotation is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the lats and obliques.
The only trx high torso rotation equipment that you really need is the following: trx suspension. There are however many different trx high torso rotation variations that you can try out that may require different types of trx high torso rotation equipment or may even require no equipment at all.
Learning proper trx high torso rotation form is easy with the step by step trx high torso rotation instructions, trx high torso rotation tips, and the instructional trx high torso rotation technique video on this page. trx high torso rotation is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx high torso rotation video, learn how to do the trx high torso rotation, and then be sure and browse through the trx high torso rotation workouts on our workout plans page!
