TRX Low Row

Alternative / Calisthenics / Intermediate

0 ratings

Equipment Needed

  • TRX Suspension

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 19 reps
    average reps
  • 21 reps
    best reps
  • 15
    times logged
  • #746
    popularity rank

Average Sitewide TRX Low Row Reps

  • 19 reps
    average reps
  • 21 reps
    best reps
  • 15
    times logged
  • #651
    popularity rank

Average Male TRX Low Row Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #607
    popularity rank

Average Female TRX Low Row Reps

How to do TRX Low Row:

Muscles Worked

Details

trx low row is a alternative and calisthenics exercise that primarily targets the middle back and to a lesser degree also targets the biceps, forearms, lower back and shoulders ...more

trx low row is a alternative and calisthenics exercise that primarily targets the middle back and to a lesser degree also targets the biceps, forearms, lower back and shoulders.

The only trx low row equipment that you really need is the following: trx suspension. There are however many different trx low row variations that you can try out that may require different types of trx low row equipment or may even require no equipment at all.

Learning proper trx low row form is easy with the step by step trx low row instructions, trx low row tips, and the instructional trx low row technique video on this page. trx low row is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx low row video, learn how to do the trx low row, and then be sure and browse through the trx low row workouts on our workout plans page!

Featured Plans

Tips

  1. The sharper the angle your body is at the harder the exercise is.
  2. Keep your body in a straight line.

Variations

  1. TRX Single-Arm Row
  2. TRX Lying Row
  3. TRX Neo Row

Types

  • Force Type: Pull
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • TRX Suspension

Featured Plans

Tips

  1. The sharper the angle your body is at the harder the exercise is.
  2. Keep your body in a straight line.

Variations

  1. TRX Single-Arm Row
  2. TRX Lying Row
  3. TRX Neo Row

Types

  • Force Type: Pull
  • Mechanics Type: Compound