tuck crunch is a calisthenics exercise that primarily targets the abs ...more
tuck crunch is a calisthenics exercise that primarily targets the abs.
The only tuck crunch equipment that you really need is the following: exercise mat. There are however many different tuck crunch variations that you can try out that may require different types of tuck crunch equipment or may even require no equipment at all.
Learning proper tuck crunch form is easy with the step by step tuck crunch instructions, tuck crunch tips, and the instructional tuck crunch technique video on this page. tuck crunch is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the tuck crunch video, learn how to do the tuck crunch, and then be sure and browse through the tuck crunch workouts on our workout plans page!