twisting dumbbell floor press is a free weights exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps ...more
twisting dumbbell floor press is a free weights exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps.
The only twisting dumbbell floor press equipment that you really need is the following: dumbbells. There are however many different twisting dumbbell floor press variations that you can try out that may require different types of twisting dumbbell floor press equipment or may even require no equipment at all.
Learning proper twisting dumbbell floor press form is easy with the step by step twisting dumbbell floor press instructions, twisting dumbbell floor press tips, and the instructional twisting dumbbell floor press technique video on this page. twisting dumbbell floor press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the twisting dumbbell floor press video, learn how to do the twisting dumbbell floor press, and then be sure and browse through the twisting dumbbell floor press workouts on our workout plans page!
