Wall Facing Hip Circles

Calisthenics / Very Easy

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Average Sitewide Wall Facing Hip Circles Reps

  • 5 reps
    average reps
  • 5 reps
    best reps
  • 2
    times logged
  • #1K
    popularity rank

Average Male Wall Facing Hip Circles Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Wall Facing Hip Circles Reps

How to do Wall Facing Hip Circles:

Muscles Worked

Details

wall facing hip circles is a calisthenics exercise that primarily targets the hip flexors ...more

wall facing hip circles is a calisthenics exercise that primarily targets the hip flexors.

Learning proper wall facing hip circles form is easy with the step by step wall facing hip circles instructions, wall facing hip circles tips, and the instructional wall facing hip circles technique video on this page. wall facing hip circles is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the wall facing hip circles video, learn how to do the wall facing hip circles, and then be sure and browse through the wall facing hip circles workouts on our workout plans page!

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Types

  • Force Type: N/A
  • Mechanics Type: Compound