Wide-Leg Sit-Up

Calisthenics / Intermediate

0 ratings

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Sitewide Wide-Leg Sit-Up Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Male Wide-Leg Sit-Up Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #2K
    popularity rank

Average Female Wide-Leg Sit-Up Weight

How to do Wide-Leg Sit-Up:

Muscles Worked

Details

wide-leg sit-up is a calisthenics exercise that primarily targets the abs ...more

wide-leg sit-up is a calisthenics exercise that primarily targets the abs.

Learning proper wide-leg sit-up form is easy with the step by step wide-leg sit-up instructions, wide-leg sit-up tips, and the instructional wide-leg sit-up technique video on this page. wide-leg sit-up is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the wide-leg sit-up video, learn how to do the wide-leg sit-up, and then be sure and browse through the wide-leg sit-up workouts on our workout plans page!

Tips

  1. Don't jerk your body upwards. Keep a smooth fluid motion.

Variations

  1. Sit-Up
  2. Elevated Feet Sit-Up

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

No Reviews yet.

Tips

  1. Don't jerk your body upwards. Keep a smooth fluid motion.

Variations

  1. Sit-Up
  2. Elevated Feet Sit-Up

Types

  • Force Type: N/A
  • Mechanics Type: Isolation