Hub for custom training plans for Texas women's elite Ultimate club training with Dunte Hector of ATX Speed and Strength.
Dunte Hector
I help competitive athletes and busy professionals become stronger, faster, and leaner in order to improve their sport and career performances. Based in Austin, TX, ATX Speed and Strength is a strength & conditioning business built around individual training prescriptions. Core beliefs: speed development is critical to sport success, strength training should be simple and help prevent injuries, conditioning should be intelligent and sport-specific.
If you are a roster player, practice player, or SD alum, all your training needs are handled here!
