first beta test to establish an FAQ library and workout kinks in software
Del Specializes in training beginner to intermediate level clients with a main focus on weight loss and quality of life improvement. Online Training with Del is designed to allow you to reach your fitness goals while still keeping as close to your normal schedule and lifestyle as possible. Whether you want to workout at your local gym, at home, outdoors, or even an apartment gym, Del can design a program to fit your needs. Note: Del does not train Power Lifters, Crossfitters, or Olympic Lifters