This group is for anyone that is interested in fat-loss, health improvements and accountability towards their nutritional environment while making it stick long-term and realistically into their lifestyle. It's entirely online and you can take advantage of our personalized coaching/skills program & monthly workouts anytime-anywhere via our app.
Jim Karas
The Jim Karas team of strength, nutrition and manual therapy experts integrate intelligent, safe, proven methods in such a way that our clients effectively look and feel better than with popular “quick fix” approaches. These are the principles behind our success.
In an industry filled with ineffective – and sometimes even damaging – gimmicks and promises, we’re committed to bringing an intelligent and fad-free approach to your fitness and wellness. We do not prescribe diets, rather we have you subscribe to a lifestyle. Our program guides you on how to CUSTOMIZE, AUTOMATE and SUSTAIN your lifestyle once and for all!
