Dress to impress and dress for success every time you step into the gym.
Working out can be a tedious process and no one feels like doing it one-hundred percent of the time. To make the most of your gym commitment, buying the right workout clothes can make or break your body beautifying experience. Sometimes simply feeling good in your skin before heading to the gym can give you the motivation needed to give it your all once you get there.
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Wear What’s Right for You
When selecting your gym clothes, have a style in mind that reflects your personality and best accentuates your individual body type. The concept of looking good in the gym is not about copying someone else but is rather about feeling confident in the skin that you’re in.
Start looking fit and fabulous with a pair of body-hugging workout leggings like the below yoga pants. Not just for mat exercises, yoga pants are ideal for running, stretching, and working out with weights.
Yoga pants are easy on and easy off with no draw strings, zippers or cumbersome buttons.
If you are training on a gym bicycle or riding the real deal outdoors, you must invest into a pair of bike shorts. The reason bike shorts are necessary is to ensure that you do not have an ankle cuff to interfere with the pedals, which could cause a scraping injury to your leg.
To kick it up a notch, try some top cycling shorts from Pearl Izumi. The Pearl Izumi product line is excellences and athleticism.
Company: Pearl Izumi
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Buying a firm support sports bra is crucial to keep your breast tissue from sagging. Your sports bra should fit snugly, yet should never become tight or binding. Remember that when you work out, you will be taking deeper breaths and need some wiggle room in your bra.
Sports bras stretch and mold to the body after a few wears, so you may expect that you will need to replace your bra as your body changes shape and you begin to lose weight.
Sports bras are not cheap, but this single item is one of the most important garments you will wear to the gym, so spend what you can and get the best. If you are wearing your sports bra daily, you may expect to replace the garment every few months.
Nike Pro Victory Compression Sports Bra
Your feet work hard to get you through your workout, so be kind to your joints with a shock absorber shoe. Beyond running the track or treadmill, your feet can take a pounding on the gym equipment with leg presses, cycling, and even aerobics classes. In addition to keeping the soles of your feet well padded, be sure to keep your bare feet off the gym shower floors.
Asics – GEL-Express 3 Training Shoe
Price: $55 and Up
A small investment in a pair of waterproof flip flops are ideal to protect your skin from athlete’s foot and other bacteria breeding in the shower and locker room floors. The rule is to never go barefoot when at a public gym. As soon as you are out of your gym shoes, get your foot into the flip flops right away.
Water Flip Flops
Price: $11 and Up
Your workout clothes are a significant part of your wardrobe, so be sure to buy the best and get it for less. Internet shopping provides year-round discounts and can beat the sidewalk sales at the mall. In addition, workout clothing is not a seasonal item and all styles can be purchased any time of the year.
Frequently Asked Questions (FAQ)
Do gyms have dress codes?
Yes, most gyms have some kind of dress code, however they will differ. For example, CrossFit and ninja gyms are a lot less likely to require shirts, shoes, etc.
How do I find a good gym?
Word of mouth, trial and error, and scouring review sites like Yelp are all great ways to find a gym that you will feel comfortable in. Most gyms offer free trial periods, so use free trials to test out different gyms or fitness studios in your area.
What is the best time to go to the gym?
The best time to go to the gym is a time that works for you; however, some times are better than others in terms of the number of people exercising. Try to avoid the gym from 8-10 AM and 4-7 PM if you can as most people try to get work out directly before or directly after work.
Suit up and start looking fabulous when you dress for success in the gym. Pair your new wardrobe with a workout routine by going PRO today!