The Ins and Outs of Battles | Learn: Your Fitness Business Resource

The Ins and Outs of Battles

Tyler Spraul is the director of UX and the head trainer for He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Jun 30, 2021

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We are excited to announce our newest feature: Fitness Battles! This is a fun new way to challenge your friends to workout with you. Battles make exercising fun by turning them into a competition with your friends.

Select the Battlefield

Choose any exercise from our huge database. Know your opponents weakness or choose an exercise that your confident in performing.  You choose your strategy.

Battles will vary depending on which exercise or workout plan you choose. After selecting one proceed to select which style of battle you want.

Workout Battles:

  • Total Points for the duration of the Battle
  • Total Weight for the duration of the Battle
  • Total Distance for cardio workout plans

Weighted Exercise:

  • One-rep Maximum
  • Total Weight for the Battle’s Duration

Body Weight Exercise:

  • Most Reps in a Row
  • Total Reps for the Battle’s Duration


  • Longest Distance Without Stopping
  • Total Distance Accumulated Over the Battle

Select the Timeframe

Choose how long you’d like the battle to last.

  • Skirmish (24 hours)
  • Melee (3 days)
  • Battle Royale (1 week)

Depending on your style, you may want to pull a sneak attack, hit them hard with a 3 day Melee or go all out with the Battle Royale.

Select the Opponent

Decide who your target will be, who do you want to challenge to the battle.

UPDATE: We have expanded to include Group Battles! You can now participate in Free-for-All and Team Battles. Choose Free-for-All and select “Open to Community” to leave the battle open for everyone on the site to join, or invite just your friends!

To start a Team Battle, captain a team and invite your friends to join, then you can battle an existing team or choose someone to captain a new team!


The battle progress is updated automatically by our workout logger.  All you have to do to keep track of your progress is log your workouts.  Our workout logger will update your battle activity for any of your battles that includes the exercises you’re in.

Whoever is on top when the time runs out wins! Invite your friends to log their workouts at and Battle each other.


Learn more about Fitness Business Management Software.

Schedule your demo today.