Molly Galbraith on Staying Motivated is excited to be working with Molly Galbraith, personal trainer and one of the founders of the Girls Gone Strong movement, to bring you weekly fitness tips!

For week one, Molly shares ideas for keeping yourself motivated!

Be sure to check back every week for updates from Molly!

We hope you enjoyed the first of Molly’s tips! We’ve all had those days where we just don’t feel like working out, but we usually don’t regret it once the workout is over!

A great way to stay motivated is by having accountability to keep you on track, and that is exactly what the Community is here for!

Log your workouts, see progress, and follow other users to keep each other accountable. It’s a great plan for success!