Watch this 102-year-old woman’s timeless advice! | Exercise.com

Watch this 102-year-old woman’s timeless advice!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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At 102-years-old, Ida Pieracci knows a few tricks for living a long, healthy life. Her best advice for longevity: “Just be a good kid!”

But her other trick is golfing! At the San Jose Country Club, Ida owns the record for the most holes-in-one. So far, Ida’s record number is 11!

Watch Ida share her secrets to longevity in the video below:

For decades, Ida has been golfing at the San Jose Country Club, and with every decade that passes, Ida’s golfing skills just keep getting better!

Do you want to golf like Ida?

If you want to set a hole-in-one record while swinging pain-free, join Team AMPD today. Whether you’re 20 or 100, Team AMPD can help you increase your golfing performance, reduce your risk of injury, and achieve your goals!

As the leader of the golfing performance industry, Team AMPD has helped many athletes attain victories on and off the golf course!

Join the Team AMPD group today for $150 per month, and you will receive in-depth training programs that change each day to meet your needs and better prepare you to feel and golf better.

Unleash your swing by training online with AMPD today!

Video credit: Dustin Cohen

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