This one-armed weightlifter just keeps getting stronger after her amputation! | Learn: Your Fitness Business Resource

This one-armed weightlifter just keeps getting stronger after her amputation!

Tyler Spraul is the director of UX and the head trainer for He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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After a devastating car accident, doctors told Krystal Cantu that her arm had to be amputated; but she doesn’t allow her loss to stop her from participating in her favorite sport: CrossFit.

Watch Krystal deadlift 215 pounds with one arm!

An Inspiration to Everyone

Following the accident, Krystal’s motivation soared. Now, hoping to compete professionally in the CrossFit Games, Krystal trains every day and never allows limitations to stand in her way.

As Krystal puts it, the gym is where her “superhero powers come out.” And this is absolutely true! Krystal’s strength and courage inspire us all!

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Join the Catalyst Athletics Olympic Weightlifting group on, and you’ll get access to all of their online programs for just $10 / month!

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Video credit: Barcroft TV

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