Unleash your ultimate swing with this workout from AMPD Golf Performance! | Exercise.com Learn: Your Fitness Business Resource

Unleash your ultimate swing with this workout from AMPD Golf Performance!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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This week’s #WorkoutWednesday is all about golfing!

AMPD Golf Performance, leader of the golf-performance industry, is sharing a great workout plan that improves your fitness through golfing, and you can try it today!

The plan below provides you with hand-picked exercises that work together to keep you pain-free while helping you improve your swing, gain yardage, and play your best golf game everyday.

Check out the plan below:

Interested in training with AMPD Golf Performance?

To access the details of this plan, as well as daily workout plans and tips from AMPD Golf Performance, join the Team AMPD group today!

For $150 per month, you’ll receive workout plans that change daily to meet your fitness needs and improve your golfing skills. AMPD Golf Performance has led many athletes to victory on and off the course, and they’re here to help you start achieving your wildest dreams today!

Unleash your swing by training online with AMPD today!

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