This 61-year old man crushes weighted BOSU Ball pushups! | Learn: Your Fitness Business Resource

This 61-year old man crushes weighted BOSU Ball pushups!

Tyler Spraul is the director of UX and the head trainer for He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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Looking for some push-up inspiration? This guy gets creative with a BOSU ball and a weighted vest!

We should also mention that this man is 61-years-old! At any age, push-ups like those take some serious skill, strength, and balance, but he wows us with his great form and unrelenting strength!

Check out these killer push-ups in the video below:

Think you could do 10 push-ups with a weighted vest, a BOSU ball, and great form? How about at age 61?

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Video credit: msbcvideo

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